The Wholeness Work

20 years after inventing Core Transformation – described as 'a hackers guide to enlightenment' – Connirae Andreas cracks the code to Self Realization. The Wholeness Work® is a revolutionary mind technology to awaken as Awareness. A gentle path to Oneness that has never been taught before. Wholeness Work is a direct road to Awakening. Additional benefits: More health, more humor, more constructive relating. And more love.

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In brief: The Wholeness Work is a method of inner transformation developed by Connirae Andreas. The European association EATWW e.V. offers trainings (Levels I–IV), certification for coaches and trainers, and a community with peer groups across Europe.

Webinar recording: free introduction with Connirae Andreas

In this webinar (approx. 90 min.) Connirae introduces the Wholeness Work method and shows a short demo of the basic process. If you would like to receive the link to the recording, sign up here:

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Free Webinar – The Wholeness Work mit Connirae Andreas

Connirae Andreas live in Cologne — September 2026

Connirae Andreas teaches all four training levels live in Cologne. Places are limited.

Seminar 2026
Das Buch: Wholeness Work – Level I – heilen & erwachen

The new Level 1 book

Connirae Andreas' revolutionary method as a book – the perfect introduction to The Wholeness Work. The German edition guides you through all Level I formats: from the basic format and the daily meditation practice to techniques for regeneration and better sleep, the Authority Process, and "Integrating What's Missing" for working with loss and grief — accompanied by demonstrations and practical exercises.

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Video trainings with Connirae Andreas

Recordings 2025 (English) — Levels I to III

Level I

This course covers Wholeness Work Level I with English PDF manuals and comprehensive video lessons: the basic format, demonstrations of daily meditation practice, techniques for improving sleep, The Authority Process and What's Missing.

159 €

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Level II

Advanced formats for deeper healing: Healing Formative Experiences, Integrating Coping Mechanisms, The Letting Go Process, Finding Your Place of Power, Healing Victim Experiences and Integrating the Other.

159 €

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Level III

Deepens The Wholeness Work with "Where am I Actually Present?", "Where's the Game?", Working with Polarities, Wholeness Dreamwork and the Five Metaprogram Identities.

190 €

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Overview of all video trainings — including the 2022 recordings with German translation (Levels I–IV).

The Wholeness Work Book

This book is the participant manual for the Wholeness Work trainings from Level I to IV. It gives you an overview of the rich material covered in the trainings — the actual trainings are essential to fully grasp and experience this method. To benefit fully, we recommend attending a Wholeness Work training and/or booking a series of sessions with a certified The Wholeness Work coach.

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The Wholeness Work Book von Connirae Andreas

Frequently asked questions

The Wholeness Work is a method of inner transformation developed by Connirae Andreas – a gentle, direct path to awaken as Awareness. Beyond the spiritual dimension, the method works very practically: more ease in everyday life, better sleep, more constructive relating.

Without noticing it, we usually experience ourselves as a "small I" – a contracted location in space that is far less than the full field of our awareness. The basic process of the Wholeness method finds these I-structures and invites them to relax and dissolve naturally into full awareness. A meditation format supports daily practice.

Both methods come from Connirae Andreas. Core Transformation (book 1994) works with inner parts that are guided via their positive intention to deep core states. The Wholeness Work emerged about 20 years later and starts directly with the sense of "I" and awareness – an even simpler, meditative access to the same depth.

No. Level I teaches the basic process and the daily meditation practice from the ground up – prior experience in meditation, NLP or coaching is helpful but not a prerequisite. The book is a self-contained introduction.

The European association EATWW e.V. offers live trainings of Levels I–IV – with Connirae Andreas and with certified trainers across Europe (current dates in the dates overview). In addition there are video trainings, books as an introduction, and sessions with certified Wholeness Work coaches. Peer groups across Europe invite you to practice together.