The Wholeness Work® Level I – IV

The complete The Wholeness Work® curriculum so far consists of four consecutive levels.

Level I (2 days) — Introduction to The Wholeness Work®

Learn the basics of the Wholeness process for dissolving blocks and patterns:

• The basic format of The Wholeness Work® — demo and practical exercises
• The Wholeness Work® as a meditation method for individual daily use — simple and effective access to a daily practice
• The Wholeness Work® for regeneration and deeper, more restful sleep
• The Authority Process — reclaiming your own authority; profound changes around embarrassment, shame and guilt
• Integrating What's Missing — important when working with loss, grief, sorrow and neediness
• Demos, exercises and helpful tips for using The Wholeness Work®

Prerequisites: none — everyone is welcome at Level I.

Level II (2 days) — Advanced formats

• Coping mechanisms — recognise your primary coping strategies (e.g. how you react to stress) and integrate these patterns
• Roles and identities — integrating the many roles of everyday life makes them more flexible and gives access to their full potential
• The Letting Go Process — integrating and releasing attachments and dependencies, working with polarities for the first time (attachments and their related aversions)
• The "Where do I really stand" process — finding your place of power and presence in the moment, with good access to your own resources
• The "Life Journey of Consciousness" — raising awareness of the course and effects of typical, formative life phases
• Further formats, among them the self as object and working with the hindering concept of the other, the "you"
• Integrating review of all steps and structures, outlook on the next stages of your own practice, and many practical tips for a continuous daily practice

Prerequisites: participation in a Level I training.

Level III (2 days) — Further advanced formats

• "Where do I actually stand" combined with the sensory channels
• The "Where's the Game?" process
• Working with polarities — integrating polarities
• Wholeness dream work I — integrating the emotional reaction, the "I" and "where am I already present"
• Wholeness dream work II — integrating the structural elements
• Integrating the 5 meta-program identities and the polarities they contain
• Working with the auditory channel and the experience of an inner voice
• Further exercises and tips for dealing with challenging situations

Prerequisites: participation in Level I & II trainings.

Level IV (2 days) — Further advanced formats

• Family constellation with The Wholeness Work
• Exploring and integrating time coding
• Integrating "the teacher"
• Working with "what is avoided" — this format can make a big difference for lasting integration of polarities, and for a life of ease
• Integrating what we criticise or admire in others

Prerequisites: participation in Level I – III trainings.